The Mindset to Change Your Life’s Direction, w/ John Brontsema

My whole life was dedicated to baseball from an early time. People say, “Don’t put your identity,” or “You’re not a baseball player. That’s not your identity.” It really is though. While it’s not, it feels like it, because every decision I made, everything I was passionate about was baseball and achieving the next level.

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EXTREME WEIGHT LOSS w/ Chris + Heidi Powell (#52)

Chris and Heidi Powell

Heidi and Chris Powell are the power couple behind the hit ABC Show EXTREME WIEGHT LOSS. After 5 seasons of incredible transformations the Powell’s decided to try and scale their Transformation Process to reach more people world wide and created the Transform App.

Heidi writes an incredibly successful blog, where she shares her insight and expertise on health and wellness trends, fitness regimens, healthy recipes, family-friendly workouts, marriage and parenting advice, navigating life with a blended family, and her secrets to balancing it all. Adding best-selling author to her list of accolades, Heidi coauthored Chris’ second book, Choose More Lose More, for Life, which immediately soared to the top of the New York Times Best Seller list.

Additionally, The Powells released their latest book in December 2015 entitled, Extreme Transformation: Lifelong Weight Loss in 21 Days, which provides a comprehensive blueprint for changing your body—and life—in just 21 days.

All 5 seasons of Extreme Weight Loss are available on TLC