Keto Diet, Food Science and Re-Branding Mental Health
Chef Michael Leto joined me on this episode of Ask Skyler Live to talk about my new health plan in which he is in charge of all the food I eat for the next few months
We get some awesome questions throughout the show and our conversation goes into some incredible directions including re-branding the term ‘mental health’ to ‘mental fitness’ and whether or not that will impact our conversation around this topic.
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