The Mindset to Change Your Life’s Direction, w/ John Brontsema

My whole life was dedicated to baseball from an early time. People say, “Don’t put your identity,” or “You’re not a baseball player. That’s not your identity.” It really is though. While it’s not, it feels like it, because every decision I made, everything I was passionate about was baseball and achieving the next level.



Chef Michael Leto on #AskSkylerLive 37!

Keto Diet, Food Science and Re-Branding Mental Health

Chef Michael Leto joined me on this episode of Ask Skyler Live to talk about my new health plan in which he is in charge of all the food I eat for the next few months

We get some awesome questions throughout the show and our conversation goes into some incredible directions including re-branding the term ‘mental health’ to ‘mental fitness’ and whether or not that will impact our conversation around this topic.

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